Break through your obstacles
with divine inner light.

You’re about to discover how to connect deeply to your higher self and experience the power of your inner being in a whole new way . . . so you can break through any limitations, lack of direction, or confusion with piercing clarity, abundant energy, and radical self-trust.

The best part? You’ll come away with an unshakeable foundation of energy tools and principles for physical vitality, as well as a clear, calm mind, and stable emotions in any situation life brings.

Awaken Your Inner Light is a 6-week online course to help you tap into your divine nature and realize your dreams through training with Change Your Energy founder Ilchi Lee and other top energy healing experts. 

What is your inner light?

We are not individual bodies or minds, but rather unbounded expressions of divine consciousness. The body-mind is a direct reflection of this source in the physical world, and we can use it to connect with our true selves.

Your inner light is your own personal portal to this unbounded consciousness. This understanding is at the heart of most spiritual traditions and has been validated by modern science. To “awaken your inner light” is to undergo a process of revealing your true self, touching that unbounded expression and clearing away the obstacles that prevent you from fulfilling your life’s purpose.

Awaken Your Inner Light may be for you if you:

  • struggle with low energy or brain fog
  • feel lost, stuck, overwhelmed or confused
  • are looking for a new sense of purpose or clarity around your life’s direction
  • feel out of touch with yourself and want to reconnect
  • or simply want to live an extraordinary life!
Awaken Your Inner Light is for people of all ages and backgrounds who are looking to experience and learn ways to connect deeply to themselves and gain a new sense of hope in their lives.

The Awaken Your Inner Light
course can help you:

  • gain more energy and clarity
  • de-stress and calm your mind
  • get rid of brain fog and improve concentration
  • release subconscious material that may be blocking your potential
  • gain a new sense of hope and inspiration for your life
  • open yourself to massive transformation
Here are all the components:
Two One-on-One Private Sessions
Date: Based on your schedule before the start of training and after completing training
Where: Zoom Online Studio
Duration: 50 minutes each
Trainer: Kay Nho
21-Day Pre Training
Dates: Monday, January 17, 2021 - Saturday, February 5, 2021 (Sessions will be held Monday-Friday during the 21-day period.)
Time: 5pm Pacific / 8pm Eastern
Duration: 1 Hour
Where: Zoom Online Studio
Trainer: Kay Nho
Training includes bowing meditation, energy meditation, belly button healing, chakra opening, and connecting the mind and body.
Required Materials: Belly Button Healing Tool, Camera with Mic

Week 1: Activating the 7 Chakras
Week 2: Clearing the 7 Chakras
Week 3: Chakra Sound Healing 
Two Sessions of Preparation Training for Light Arrow Training
Date: Friday, January 28 and Saturday, January 29, 2022
Time: Choose between 6pm ET (3pm PT)  or 9pm ET (6pm PT)
Duration: 2 hours
Where: Zoom Online Studio
Trainer: Oceana
Training includes body awareness training, energy awakening training, sound training, and connecting to your true self.
Required Materials: Camera with Mic
Light Arrow Training with Ilchi Lee
Date: February 6, 2021
Time: 12pm - 4pm Pacific / 3pm - 7pm Eastern
Duration: 4 hours
Trainer: Ilchi Lee & Oceana
This training will put together everything you learned in the 21-day training and intensify it to breakthrough chronic limitations. It will help you have a profound experience of your energy and a refreshed, positive state of being.
Required Materials: Camera with Mic

21-Day Post Training
Dates: Monday, February 7; Wednesday, February 9; Wednesday, February 16; Wednesday, February 23; Sunday, February 27
Time: 5pm Pacific / 8pm Eastern
Duration: 1 Hour
Where: Zoom Online Studio
Trainer: Kay Nho
This training will allow you to bring the great power you unlocked through the Light Arrow Training with Ilchi Lee into your everyday life and keep a daily routine that you can use for your entire lifetime.
Required Materials: Camera with Mic
Note: If you're a member at Body & Brain center, please consult and sign up with your center manager.
Meet the Trainers

Main Trainer: Ilchi Lee

A visionary, educator, author, and founder of, Ilchi Lee has spent nearly three decades helping people create better lives for themselves. Lee has created Body & Brain Yoga, Brain Education, and hundreds of other wellness programs and methods. A model for the self-improvement he teaches, Ilchi Lee is continually changing and continually creative. 


Oceana is the CEO of Body & Brain Yoga Tai Chi in the United States and has over 20 years of experience helping people gain more insight and self-empowerment in their lives.

Kay Nho

Kay Nho is an expert healer and instructor for over 20 years, her favorite training being Finding True Self. She is currently the Director of and her mission is to spread joy and happiness to everyone she meets through her sessions.

Why It Started
The sky is beautiful with its stars.
The earth is beautiful with its flowers.
The human being is beautiful with its soul.
The sky, earth, and human beingsI hope that all can shine brightly in harmony.
~Ilchi Lee

It is with this sentiment that Ilchi Lee created the Awaken Your Inner Light workshop, which is also known as GwangMyung Arrow Training. From Ilchi Lee's native Korean, gwangmyung can be translated as "bright universal light," and an energy "arrow" is how he transfers that light to each participant in meditation. This strong, bold energy breaks through any blocks on the light you have inside while strengthening and brightening it.

Ilchi Lee has been developing ways to help people awaken their inner light since he realized that this light—and the universal consciousness that goes with it—are each person's true nature. Though his own awakening happened over 40 years ago after enduring 21 days of rigorous ascetic training in the mountains, he's never stopped finding ways to help others have their own awakening in a safe, supportive, and faster manner. The Awaken Your Inner Light workshop is his latest and strongest offering to help people discover and live as their true selves.
Summary of Benefits
  • Connect deeply to yourself to awaken your inner light
  • Let go of anything holding you back from achieving your dreams
  • Experience practical ways to apply energy principles in your daily life
  • Feel confident in your increased ability to achieve a calm mind and healthy body state
  • Keep a recording of the 21-Day Pre Training and Post Training that you can re-watch anytime